RAISIN AND NUT MIX vs HOT & SPICY FRIED PORK RINDS
Nutrition comparison per 100 g serving
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RAISIN AND NUT MIX wins in 5 out of 9 nutrient categories
RAISIN AND NUT MIX: 5
vs
HOT & SPICY FRIED PORK RINDS: 3
(1 ties)
Overview
| Nutrient | RAISIN AND NUT MIX | HOT & SPICY FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 14.3 g | 50 g | |
| Carbs | 46.4 g | 0 g | |
| Fat | 28.6 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAISIN AND NUT MIX | HOT & SPICY FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,929 MG |