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Deep — RAILWAY CHICKEN CURRY POUCHES, RAILWAY CHICKEN

Frozen Appetizers & Hors D'oeuvres Deep Foods Inc. Branded
230 Calories
13.3g Protein
18.6g Carbs
11.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 611mg 27%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.1mg 12%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 31%
Carbs 18.6g 43%
Fat 11.5g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.1 MG 12%
Potassium, K 230 MG 5%
Sodium, Na 611 MG 27%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Safeway — MICROWAVEABLE CHICKEN SANDWICH 299 10.2g 32.5g 14.0g Supervalu — CHICKEN SLIDERS 283 11.5g 32.7g 12.4g Winn-Dixie — BEEF CORN DOGS, HONEY 342 9.2g 51.3g 10.5g Delhaize America — MUSHROOM ARANCINI 200 7.6g 21.0g 11.4g Safeway — BRIE BITES ONION DIJON APPETIZERS 350 10g 30g 20g Yankee Trader Seafood — POPCORN SHRIMP 177 7.1g 15.0g 8.0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (27% DV).

About RAILWAY CHICKEN CURRY POUCHES, RAILWAY CHICKEN

Deep Indian Kitchen Railway Chicken Curry is a ready-to-heat pouch of chicken in a spiced tomato and onion sauce seasoned with yogurt, ghee, fenugreek, turmeric, and green chiles. A 113g serving provides 230 calories, 13.3g of protein, 18.6g of carbs, 11.5g of fat, and 1.8g of fiber. It heats in minutes and pairs with basmati rice or naan for a quick Indian-inspired meal at home.

Ingredients

CHICKEN, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXPELLER-PRESSED CANOLA OIL, ONIONS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), PALM OIL*, YOGURT (GRADE A PASTEURIZED CULTURED WHOLE MILK & SKIM MILK, MILK PROTEIN CONCENTRATE, ACTIVE YOGURT AND PROBIOTIC CULTURES), SPICES, VINEGAR, SALT, GARLIC, CITRUS FIBER, CILANTRO, GHEE (CLARIFIED BUTTER), POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), GREEN CHILLIES, CREAM, FENUGREEK LEAVES, TURMERIC.

Dietary Information

Notable micronutrients in RAILWAY CHICKEN CURRY POUCHES, RAILWAY CHICKEN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, RAILWAY CHICKEN CURRY POUCHES, RAILWAY CHICKEN gets 23% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Deep — RAILWAY CHICKEN CURRY POUCHES, RAILWAY CHICKEN

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