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Vidette, RACCONTO, GRATED PARMESAN CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,500 MG | 109% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Sodium, Na (109% of Daily Value per 100g).
About RACCONTO, GRATED PARMESAN CHEESE
Racconto Grated Parmesan Cheese is made from pasteurized part-skim milk with cellulose powder to prevent caking. A 5g serving provides 400 calories (per 100g scale), 20g protein, 40g fat, and a notable 20g fiber. The high fiber reading likely reflects the cellulose powder in the formulation. Sprinkle over pasta, salads, soups, and pizza.
Ingredients
PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), FOOD STARCH (PARTIALLY HYDROGENATED SOYBEAN OIL, CELLULOSE POWDER, WATER, SODIUM PHOSPHATES, LACTIC ACID, MILK PROTEIN CONCENTRATE, CASEIN, NATURAL FLAVORS), POWDERED CELLULOSE TO PREVENT CAKING AND POTASSIUM SORBATE TO PROTECT FLAVOR.
Dietary Information
RACCONTO, GRATED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RACCONTO, GRATED PARMESAN CHEESE include Sodium, Na (109% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, RACCONTO, GRATED PARMESAN CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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