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Vidette, RACCONTO, EGG DUMPLINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About RACCONTO, EGG DUMPLINGS
Racconto Egg Dumplings by Vidette Inc. are a simple non-GMO pasta made from enriched pure durum semolina and eggs, fortified with iron, thiamin, niacin, riboflavin, and folic acid. Per 100g they provide 375 calories, 14.29g protein, 73.21g carbs, 1.79g fat, and 1.8g fiber. The egg content gives the pasta a slightly richer flavor and firmer bite, well suited to broth soups and butter sauces.
Ingredients
ENRICHED NON-GMO PURE DURUM SEMOLINA (IRON, THIAMIN, NIACIN, RIBOFLAVIN, FOLIC ACID), EGGS.
Dietary Information
RACCONTO, EGG DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RACCONTO, EGG DUMPLINGS include Thiamin (83% DV) , Niacin (45% DV) , Riboflavin (35% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, RACCONTO, EGG DUMPLINGS gets 15% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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