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RACCONTO, EGG DUMPLINGS

All Noodles Vidette Inc Branded
375 Calories
14.3g Protein
73.2g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 27mg 1%
Total Carbohydrate 73.2g 27%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 73.2g 82%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 7.1 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 27 MG 1%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
ORGANIC FULLY-COOKED HOKKIEN VEGAN NOODLES, HOKKIEN 165 5.9g 34.1g 0.6g GOURMET ITALIAN EGG PASTA, ARMONICHE 393 14.3g 71.4g 5.4g GOURMET ITALIAN EGG PASTA, GEMELLI, GEMELLI 393 14.3g 71.4g 5.4g HSINCHU RICE NOODLES, HSINCHU 354 0g 87.7g 0g SOY SAUCE FLAVOR RAMEN NOODLE SOUP, SOY SAUCE 422 8.9g 60g 15.6g UMAMI TONKOTSU FLAVOR RAMEN NOODLE SOUP, UMAMI TONKOTSU 380 8g 72g 6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (45% DV).

About RACCONTO, EGG DUMPLINGS

RACCONTO, EGG DUMPLINGS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 73.2g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ENRICHED NON-GMO PURE DURUM SEMOLINA (IRON, THIAMIN, NIACIN, RIBOFLAVIN, FOLIC ACID), EGGS.

Dietary Information

RACCONTO, EGG DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RACCONTO, EGG DUMPLINGS include Thiamin (83% DV) , Niacin (45% DV) , Riboflavin (35% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, RACCONTO, EGG DUMPLINGS gets 15% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RACCONTO, EGG DUMPLINGS

See how RACCONTO, EGG DUMPLINGS compares to other foods in terms of nutrition:

More in All Noodles

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