RACCONTO vs HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP BOWL
Nutrition comparison per 100 g serving
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RACCONTO wins in 7 out of 15 nutrient categories
RACCONTO: 7
vs
HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP BOWL: 4
(4 ties)
Overview
| Nutrient | RACCONTO | HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 375 cal | 456 cal | |
| Protein | 14.3 g | 9.6 g | |
| Carbs | 73.2 g | 58.4 g | |
| Fat | 1.8 g | 20.2 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACCONTO | HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RACCONTO | HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 4.5 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 27 MG | 1,529 MG |