Schnuck, QUINOA TABOULI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (27% DV).
About QUINOA TABOULI
Culinaria Quinoa Tabouli is a ready-to-eat deli salad made with cooked quinoa, tomatoes, parsley, celery, onions, and lemon juice, dressed with extra virgin olive oil. Per 100g: 140 calories, 3g protein, 13g carbs, 8g fat, 2g fiber. It works as a side dish or light lunch component and suits gluten-free diets.
Ingredients
QUINOA (QUINOA, EXPELLER PRESSED CANOLA OIL SALT, EXTRA VIRGIN OLIVE OIL), TOMATOES, PARSLEY, CELERY EXPELLER PRESSED CANOLA OIL, ONIONS, LEMON JUICE MIX (WATER, LEMON JUICE [WATER, LEMON JUICE, CITRIC ACID]), EXTRA VIRGIN OLIVE OIL, GREEN ONIONS, MINT SALT, GARLIC POWDER, BLACK PEPPER.
Dietary Information
Notable micronutrients in QUINOA TABOULI include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, QUINOA TABOULI gets 9% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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