Pinnacle — QUINOA & SPINACH A BLEND OF WHITE QUINOA AND BROWN RICE WITH SPINACH, CHICKPEAS, RED BELL PEPPERS, AND DRIED CRANBERRIES IN AN APPLE CIDER VINAIGRETTE SAUCE POWER BLEND, QUINOA & SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 215 MG | 5% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About QUINOA & SPINACH A BLEND OF WHITE QUINOA AND BROWN RICE WITH SPINACH, CHICKPEAS, RED BELL PEPPERS, AND DRIED CRANBERRIES IN AN APPLE CIDER VINAIGRETTE SAUCE POWER BLEND, QUINOA & SPINACH
QUINOA & SPINACH A BLEND OF WHITE QUINOA AND BROWN RICE WITH SPINACH, CHICKPEAS, RED BELL PEPPERS, AND DRIED CRANBERRIES IN AN APPLE CIDER VINAIGRETTE SAUCE POWER BLEND, QUINOA & SPINACH is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 20.5g of carbohydrates, and 2.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SPINACH, COOKED GARBANZO BEANS (WATER, GARBANZO BEANS), COOKED WHITE QUINOA (WATER, QUINOA), COOKED BROWN RICE (WATER, BROWN RICE), RED BELL PEPPERS, WATER, SWEETENED DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, MODIFIED CORN STARCH, SALT, SUGAR, SPICE, ONION POWDER, XANTHAN GUM, LOCUST BEAN GUM.
Dietary Information
QUINOA & SPINACH A BLEND OF WHITE QUINOA AND BROWN RICE WITH SPINACH, CHICKPEAS, RED BELL PEPPERS, AND DRIED CRANBERRIES IN AN APPLE CIDER VINAIGRETTE SAUCE POWER BLEND, QUINOA & SPINACH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, QUINOA & SPINACH A BLEND OF WHITE QUINOA AND BROWN RICE WITH SPINACH, CHICKPEAS, RED BELL PEPPERS, AND DRIED CRANBERRIES IN AN APPLE CIDER VINAIGRETTE SAUCE POWER BLEND, QUINOA & SPINACH gets 11% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pinnacle — QUINOA & SPINACH A BLEND OF WHITE QUINOA AND BROWN RICE WITH SPINACH, CHICKPEAS, RED BELL PEPPERS, AND DRIED CRANBERRIES IN AN APPLE CIDER VINAIGRETTE SAUCE POWER BLEND, QUINOA & SPINACH
See how Pinnacle — QUINOA & SPINACH A BLEND OF WHITE QUINOA AND BROWN RICE WITH SPINACH, CHICKPEAS, RED BELL PEPPERS, AND DRIED CRANBERRIES IN AN APPLE CIDER VINAIGRETTE SAUCE POWER BLEND, QUINOA & SPINACH compares to other foods in terms of nutrition:
- Pinnacle — QUINOA & SPINACH A BLEND OF WHITE QUINOA AND BROWN RICE WITH SPINACH, CHICKPEAS, RED BELL PEPPERS, AND DRIED CRANBERRIES IN AN APPLE CIDER VINAIGRETTE SAUCE POWER BLEND, QUINOA & SPINACH vs Hy-Vee — PREMIUM SUGAR SNAP PEAS
- Pinnacle — QUINOA & SPINACH A BLEND OF WHITE QUINOA AND BROWN RICE WITH SPINACH, CHICKPEAS, RED BELL PEPPERS, AND DRIED CRANBERRIES IN AN APPLE CIDER VINAIGRETTE SAUCE POWER BLEND, QUINOA & SPINACH vs Hy-Vee — PREMIUM SUPER SWEET CUT CORN
- Pinnacle — QUINOA & SPINACH A BLEND OF WHITE QUINOA AND BROWN RICE WITH SPINACH, CHICKPEAS, RED BELL PEPPERS, AND DRIED CRANBERRIES IN AN APPLE CIDER VINAIGRETTE SAUCE POWER BLEND, QUINOA & SPINACH vs Hy-Vee — PREMIUM WHOLE GREEN BEANS
- Pinnacle — QUINOA & SPINACH A BLEND OF WHITE QUINOA AND BROWN RICE WITH SPINACH, CHICKPEAS, RED BELL PEPPERS, AND DRIED CRANBERRIES IN AN APPLE CIDER VINAIGRETTE SAUCE POWER BLEND, QUINOA & SPINACH vs Big Y — STEAMIN' EASY, SUPER SWEET WHOLE KERNEL CORN WITH BUTTER SAUCE VEGETABLES IN SAUCE, SUPER SWEET WHOLE KERNEL CORN WITH BUTTER SAUCE
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.