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QUICKSTARTS SLICED BOLOGNA

Pepperoni, Salami & Cold Cuts Food City Branded
235 Calories
11.8g Protein
0g Carbs
20.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.3mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 36%
Carbs 0g 0%
Fat 20.6g 64%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.3 MG 29%
Sodium, Na 1,000 MG 43%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HONEY 96% FAT FREE HAM WITH NATURAL JUICES, HONEY 0 0g 0g 0g HAM PATTIES, HAM 214 14.3g 3.6g 25g UNCURED GENOA SALAMI 0 0g 0g 0g GOURMET UNCURED PEPPERONI, UNCURED PEPPERONI 464 21.4g 3.6g 39.3g HOT SOPRESSATA A COARSELY GROUND SOUTHERN ITALIAN STYLE SALAME, HOT, SOPRESSATA 429 28.6g 0g 35.7g BLACK FOREST HAM, BLACK FOREST 89 16.1g 1.8g 2.7g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (43% DV).

About QUICKSTARTS SLICED BOLOGNA

QUICKSTARTS SLICED BOLOGNA is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 0g of carbohydrates, and 20.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, BEEF, SALT, CORN SYRUP, DEXTROSE, SODIUM LACTATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE, OLEORESIN OF PAPRIKA.

Dietary Information

QUICKSTARTS SLICED BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in QUICKSTARTS SLICED BOLOGNA include Sodium, Na (43% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, QUICKSTARTS SLICED BOLOGNA gets 20% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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