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FLAME SEARED HAM

Pepperoni, Salami & Cold Cuts Hormel Foods Corporation Branded
107 Calories
21.4g Protein
1.8g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 804mg 35%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 86%
Carbs 1.8g 7%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 804 MG 35%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
JENNIE-O, TURKEY BREAST, CRACKED PEPPER 107 23.2g 0g 0.9g LIPARI OLDTYME, CAJUN STYLE TURKEY BREAST 89 21.4g 1.8g 0.9g JENNIE-O, EXTRA LEAN TURKEY HAM, ORIGINAL 125 16.1g 1.8g 5.4g JENNIE-O, TURKEY PASTRAMI 125 16.1g 5.4g 4.5g SIGNATURE CAFE, OVEN ROASTED TURKEY BREAST WITH BROTH 89 16.1g 1.8g 1.8g SCHNUCKS, OVEN BROWNED TURKEY BREAST 89 17.9g 1.8g 1.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (35% DV).

About FLAME SEARED HAM

FLAME SEARED HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 1.8g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

++SOLUTION INGREDIENTS: WATER, SALT, TURBINADO SUGAR, SEASONING (CULTURED CELERY POWDER, SEA SALT), CHERRY POWDER.

Dietary Information

FLAME SEARED HAM is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAME SEARED HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, FLAME SEARED HAM gets 80% of its calories from protein, 7% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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