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QUESOS LA RICURA, YOGURT SMOOTHIE, LOW FAT, PINA COLADA

Yogurt Quesos La Ricura Branded
76 Calories
2.1g Protein
15.7g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 38mg 2%
Total Carbohydrate 15.7g 6%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 11%
Carbs 15.7g 81%
Fat 1.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 38 MG 2%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About QUESOS LA RICURA, YOGURT SMOOTHIE, LOW FAT, PINA COLADA

Quesos La Ricura Pina Colada Yogurt Smoothie is a drinkable low-fat yogurt made from cultured skim milk and cream with whey protein, sugar, pineapple puree, natural coconut flavor, and stabilizers including pectin, modified corn starch, carrageenan, and kosher gelatin. A 236ml serving provides 76 calories, 2.1g protein, 15.7g carbs, and 1.5g fat. The tropical pina colada flavor comes primarily from pineapple puree and natural coconut flavoring. A convenient on-the-go drinkable yogurt format with live active cultures.

Ingredients

CULTURED PASTEURIZED SKIM MILK AND CREAM, WHEY PROTEIN, SUGAR, PINEAPPLE PUREE, NATURAL COCONUT FLAVOR, MODIFIED CORN STARCH, PECTIN, CARAGEENAN, KOSHER GELATIN, (NO PRESERVATIVES).

Dietary Information

QUESOS LA RICURA, YOGURT SMOOTHIE, LOW FAT, PINA COLADA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, QUESOS LA RICURA, YOGURT SMOOTHIE, LOW FAT, PINA COLADA gets 11% of its calories from protein, 83% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare QUESOS LA RICURA, YOGURT SMOOTHIE, LOW FAT, PINA COLADA

See how QUESOS LA RICURA, YOGURT SMOOTHIE, LOW FAT, PINA COLADA compares to other foods in terms of nutrition:

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