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Bar-S — QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO MEXICAN STYLE

Cheese Bar-S Foods Co. Branded
286 Calories
17.9g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 7.1g 15%
Fat 21.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 257 MG 5%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
APPLEWOOD, SMOKE FLAVORED CHEDDAR CHEESE 411 25g 0g 35.7g SARTORI, BLACK PEPPER BELLA VITANO CHEESE 429 25g 0g 35.7g EMMI, LE GRUYERE, GRUYERE CHEESE, MILD 393 28.6g 0g 32.1g SHOPRITE, MUENSTER CHEESE 357 25g 3.6g 28.6g WINEY GOAT — GOAT CHEESE BATHED IN RED WINE 389 25g 3.6g 30.4g JOAN OF ARC, FRES FIG GOAT CHEESE, FIG 321 10.7g 10.7g 25g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO MEXICAN STYLE

QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO MEXICAN STYLE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, NONFAT MILK, PALM OIL, WHEY, SALT, CREAM NATURAL FLAVOR, CALCIUM CHLORIDE, EMULSIFIER, STABILIZER, GLACIAL ACETIC ACID, STARTER DISTILLATE (NATURAL FLAVOR), SODIUM CITRATE, ENZYMES, POTASSIUM SORBATE (PRESERVATIVES).

Dietary Information

Notable micronutrients in QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO MEXICAN STYLE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO MEXICAN STYLE gets 25% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bar-S — QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO MEXICAN STYLE

See how Bar-S — QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO MEXICAN STYLE compares to other foods in terms of nutrition:

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