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CIAL. RIOVERDE S.A, QUEEN OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,033 MG | 45% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (45% DV).
About QUEEN OLIVES
Rioverde queen olives stuffed with green peppers, packed in a vinegar and salt brine. A 30g serving has 83 calories, 3.3g protein, 3.3g carbs, 6.7g fat, and 3.3g fiber. A briny, high-fat olive that suits Mediterranean-style snacking or use as a cocktail garnish. The combination of protein and fiber relative to the small serving size is notable.
Ingredients
QUEEN OLIVES, GREEN PEPPERS, VINEGAR, SALT, ANTIOXIDANT (SULPHUR DIOXIDE).
Dietary Information
QUEEN OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in QUEEN OLIVES include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, QUEEN OLIVES gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.
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