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TUSCAN GARDEN, QUARTERED MARINATED ARTICHOKE HEARTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of dietary fiber (3.6g per 100g).
About QUARTERED MARINATED ARTICHOKE HEARTS
Tuscan Garden Quartered Marinated Artichoke Hearts are water-packed artichoke heart pieces marinated in sunflower oil with spices, salt, and citric acid, providing a convenient, ready-to-use pantry ingredient for Mediterranean cooking. Per 100 g the product delivers 54 calories, 3.6 g protein, 7.1 g carbohydrates, 3.6 g fat, and 3.6 g fiber. Artichoke hearts are naturally low in calories and fat, with their fiber content making them a satisfying addition to salads, antipasto platters, pizza, pasta, and grain bowls. Suitable for vegan and gluten-free diets. The marinating oil and spices contribute flavor without a complex ingredient list, reflecting a clean Mediterranean condiment approach. Moderate sodium content from the salt-based marinade.
Ingredients
QUARTERED ARTICHOKE HEARTS, WATER, SUNFLOWER OIL, SPICES, SALT, AND CITRIC ACID.
Calorie Breakdown
At 54 calories per 100 grams, QUARTERED MARINATED ARTICHOKE HEARTS gets 26% of its calories from protein, 53% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
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