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Hormel — QUARTER APPLEWOOD SMOKED HAM

Pepperoni, Salami & Cold Cuts Hormel Foods Corporation Branded
107 Calories
19.1g Protein
2.4g Carbs
3.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 917mg 40%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 78%
Carbs 2.4g 10%
Fat 3.0g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 917 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
JENNIE-O, CHICKEN BREAST, HONEY BBQ SEASONED 107 19.6g 1.8g 1.8g Jennie-O Turkey Store — REDNER'S WAREHOUSE MARKETS, PREMIUM TURKEY BREAST WITH BROTH 89 19.6g 0g 1.8g JENNIE-O, TURKEY BREAST, HICKORY SMOKED HONEY 89 19.6g 3.6g 0.9g Jennie-O Turkey Store — HY-VEE, REDUCED SODIUM TURKEY BREAST WITH BROTH 89 19.6g 0g 1.8g GUSTO, BONE IN SMOKED HAM 152 10.7g 0.9g 12.5g Anderson — GUSTO, BONELESS HICKORY SMOKED PIT HAM 95 14.3g 3.6g 2.4g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (3.0g per 100g).
  • Good source of Sodium, Na (40% DV).

About QUARTER APPLEWOOD SMOKED HAM

Hormel Applewood Smoked Ham uses only pork, water, salt, turbinado sugar, cultured celery powder, and cherry powder, with no added sodium nitrite. An 84g serving delivers 107 calories, 19.1g protein, 3g fat, and 2.4g carbs. The celery and cherry powders provide natural curing without artificial nitrates. A lean deli-style ham option.

Ingredients

WATER, SALT, TURBINADO SUGAR, CULTURED CELERY POWDER, CHERRY POWDER.

Dietary Information

QUARTER APPLEWOOD SMOKED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in QUARTER APPLEWOOD SMOKED HAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, QUARTER APPLEWOOD SMOKED HAM gets 71% of its calories from protein, 9% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hormel — QUARTER APPLEWOOD SMOKED HAM

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