Pepsi — Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 301 MG | 13% |
Nutrition Highlights
- Good source of protein with 16.8g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet
Quaker Select Starts Protein Banana Nut from Pepsico Inc. is a whole grain oat packet enriched with whey protein concentrate and isolate, freeze-dried bananas, and walnuts. A 61g serving provides 387 calories, 16.77g protein, 65.1g carbs, 8.3g fat, and 7.1g fiber. The high protein and fiber levels make it a standout high-protein breakfast cereal option.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN CONCENTRATE, WALNUTS COATED WITH ROSEMARY EXTRACT (CONTAINS SUNFLOWER OIL), FREEZE DRIED BANANAS, WHEY PROTEIN ISOLATE, SALT, BANANA FLAKE POWDER, NATURAL FLAVOR, MALTODEXTRIN, SOY LECITHIN, MODIFIED CORN STARCH.
Dietary Information
Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 387 calories per 100 grams, Quaker Select Starts Protein Banana Nut (6 - 2.15 Ounce) 12.9 Ounce 6 Pack Paper Packet gets 17% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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