Know what is on your plate.
QUAKER RICE CAKES VARIETY PACK, 23.7 OZ, 4 COUNT, CARAMEL; CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About QUAKER RICE CAKES VARIETY PACK, 23.7 OZ, 4 COUNT, CARAMEL; CHOCOLATE
QUAKER RICE CAKES VARIETY PACK, 23.7 OZ, 4 COUNT, CARAMEL; CHOCOLATE is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 84.6g of carbohydrates, and 0g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
CARAMEL FLAVOR WITH OTHER NATURAL FLAVORS - WHOLE GRAIN BROWN RICE, DEGERMINATED MILLED CORN, SUGAR FRUCTOSE, MALTODEXTRIN, NATURAL FLAVOR, SALT, SOY LECITHIN,CHOCOLATE NATURALLY & ARTIFICAIALLY FLACORED - WHOLE GRAIN BROWN RICE, SUGAR, FRUCTOSE, MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DRY WHOLE MILK, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN MALTODEXTRIN, COCOA, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS),WHITE CHEDDAR NATURALLY & ARTIFICALLY FLAVORED - WHOLE GRAIN BROWN RICE, CORN GRITS, NONFAT DRY MILK, BUTTERMILK POWDER, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTER (CREAM, SALT), VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, MODIFIED CORN STARCH, CITRIC ACID, YEAST EXTRACT, POTASSIUM SALT, LACTIC ACID, MILK FAT, TOCOPHEROLS (TO PRESERVE FRESHNESS),LIGHTLY SALTED - WHOLE GRAIN BROWN RICE, SALT
Dietary Information
QUAKER RICE CAKES VARIETY PACK, 23.7 OZ, 4 COUNT, CARAMEL; CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 385 calories per 100 grams, QUAKER RICE CAKES VARIETY PACK, 23.7 OZ, 4 COUNT, CARAMEL; CHOCOLATE gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare QUAKER RICE CAKES VARIETY PACK, 23.7 OZ, 4 COUNT, CARAMEL; CHOCOLATE
See how QUAKER RICE CAKES VARIETY PACK, 23.7 OZ, 4 COUNT, CARAMEL; CHOCOLATE compares to other foods in terms of nutrition:
- QUAKER RICE CAKES VARIETY PACK, 23.7 OZ, 4 COUNT, CARAMEL; CHOCOLATE vs Pepperidge Farm, SWEET & SIMPLE COOKIES, SALTED CARAMEL
- QUAKER RICE CAKES VARIETY PACK, 23.7 OZ, 4 COUNT, CARAMEL; CHOCOLATE vs KEEBLER, VANILLA WAFERS, MIMIS VANILL ACOOKIES, VANILLA, VANILLA
- QUAKER RICE CAKES VARIETY PACK, 23.7 OZ, 4 COUNT, CARAMEL; CHOCOLATE vs Brandless, WHOLE WHEAT ANIMAL COOKIES
- QUAKER RICE CAKES VARIETY PACK, 23.7 OZ, 4 COUNT, CARAMEL; CHOCOLATE vs Green Plate Kitchen, COOKIES, CHOCOLATE CHIP
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.