QUAKER RICE CAKES VARIETY PACK vs WHOLE WHEAT ANIMAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
QUAKER RICE CAKES VARIETY PACK wins in 5 out of 11 nutrient categories
QUAKER RICE CAKES VARIETY PACK: 5
vs
WHOLE WHEAT ANIMAL COOKIES: 4
(2 ties)
Overview
| Nutrient | QUAKER RICE CAKES VARIETY PACK | WHOLE WHEAT ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 467 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 84.6 g | 73.3 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUAKER RICE CAKES VARIETY PACK | WHOLE WHEAT ANIMAL COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUAKER RICE CAKES VARIETY PACK | WHOLE WHEAT ANIMAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 3.3 MG | |
| Potassium, K | 154 MG | 33 MG | |
| Sodium, Na | 192 MG | 133 MG |