PURUNCHON, SEA TANGLE CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 533 MG | 41% | |
| Iron, Fe | 8.4 MG | 47% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Iron, Fe (47% DV).
- Good source of Sodium, Na (36% DV).
About PURUNCHON, SEA TANGLE CRISPS
Purunchon Sea Tangle Crisps are Korean-style snack crisps made from dried seaweed, sliced almonds, sesame seeds, and an anchovy-shrimp-kelp seasoning blend with red pepper. A compact 15g serving delivers 533 calories per 100g equivalent, with 33.33g of protein, 26.67g of fat, and 40g of carbohydrates. The protein density per weight is high due to the concentrated seaweed and nut content. An umami-forward snack suited to those who enjoy Asian-influenced flavors.
Ingredients
SEAWEED, SLICED ALMONDS, SEASONING (ANCHOVY, SHRIMP, KELP, RED PEPPER POWDER, SUGAR, SOY SAUCE, REFINED WATER), SESAME SEEDS.
Dietary Information
PURUNCHON, SEA TANGLE CRISPS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PURUNCHON, SEA TANGLE CRISPS include Iron, Fe (47% DV) , Calcium, Ca (41% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, PURUNCHON, SEA TANGLE CRISPS gets 25% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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