PURUNCHON vs MIKESELL'S
Nutrition comparison per 100 g serving
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PURUNCHON wins in 5 out of 10 nutrient categories
PURUNCHON: 5
vs
MIKESELL'S: 1
(4 ties)
Overview
| Nutrient | PURUNCHON | MIKESELL'S | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 33.3 g | 6.7 g | |
| Carbs | 40 g | 56.7 g | |
| Fat | 26.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURUNCHON | MIKESELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURUNCHON | MIKESELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 533 MG | 67 MG | |
| Iron, Fe | 8.4 MG | 0 MG | |
| Sodium, Na | 833 MG | 867 MG |