PURUNCHON vs HAPI

Nutrition comparison per 100 g serving

Ad 468x60

PURUNCHON wins in 4 out of 10 nutrient categories

PURUNCHON: 4 vs HAPI: 2 (4 ties)

Overview

Nutrient	PURUNCHON	HAPI	Winner
Calories	533 cal	500 cal
Protein	33.3 g	6.7 g
Carbs	40 g	63.3 g
Fat	26.7 g	26.7 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PURUNCHON	HAPI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PURUNCHON	HAPI	Winner
Calcium, Ca	533 MG	0 MG
Iron, Fe	8.4 MG	1.2 MG
Sodium, Na	833 MG	833 MG	Tie

Ad 728x90