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ASSI, PURE SESAME OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
About PURE SESAME OIL
This cooking oil, crafted from black sesame seeds, offers a distinct, nutty flavor profile prized in Asian cuisine. It's a calorie-dense product, providing a significant source of fat, alongside moderate amounts of protein and carbohydrates. It's important to note that the fat content is very high, so it should be used sparingly. While it contains no cholesterol, it is crucial to incorporate this oil mindfully within a balanced diet. Its rich flavor makes it suitable for stir-fries, marinades, and finishing dishes, adding depth and aroma. Due to its high calorie and fat content, portion control is key.
Ingredients
BLACK SESAME
Dietary Information
PURE SESAME OIL is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,113 calories per 100 grams, PURE SESAME OIL gets 10% of its calories from protein, 10% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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