PURE REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE REFINED COCONUT OIL
This refined coconut oil, produced by Log House Foods, Inc., is a vegetable and cooking oil derived from coconuts. Refined coconut oil undergoes processing to remove the coconut aroma and flavor. Nutritionally, it is a highly concentrated source of fat, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. While coconut oil can be used for cooking and baking, it's important to note that it is primarily composed of saturated fatty acids. As such, it should be consumed in moderation as part of a balanced diet that emphasizes unsaturated fats from other sources.
Ingredients
REFINED COCONUT OIL.
Dietary Information
PURE REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PURE REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE REFINED COCONUT OIL
See how PURE REFINED COCONUT OIL compares to other foods in terms of nutrition:
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