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Pure Delish Bircher Porridge Dark Chocolate & Almond 400g

Snack Foods - Nuts No Brand Owner supplied for New Zealand Data Branded
468 Calories
12.3g Protein
35.5g Carbs
28g Fat
12.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 468
% Daily Value*
Total Fat 28g 36%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 35.5g 13%
Dietary Fiber 12.8g 46%
Total Sugars 10.3g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 16%
Carbs 35.5g 47%
Fat 28g 37%

Minerals

Nutrient Amount % DV
Sodium, Na 70 MG 3%

Related Foods in Snack Foods - Nuts

Food Calories Protein Carbs Fat
Mother Earth Deluxe Mixed Nuts Blueberry & Macadamia 140g 535 13g 29.3g 39.5g Pure Delish Bircher Porridge Creamy Chia 400g 378 11.5g 49.5g 12.8g Pure Delish Bircher Porridge Wild Blueberry 400g 418 9.8g 46.3g 18.8g Pure Delish Luxe Nuts Cashew Lime & Chilli Coconut 110g 573 14.1g 20g 50g Golden Hive Mixed Nuts with Honey 250g 1,281 1.6g 318g 0g Creative Cooking Superseed Crackers Original Garlic & Rosemary 120g 531 20g 5.3g 44.7g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (12.8g per 100g), supporting digestive health.

About Pure Delish Bircher Porridge Dark Chocolate & Almond 400g

Pure Delish Bircher Porridge Dark Chocolate & Almond 400g is a high-calorie food with 468 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 35.5g of carbohydrates, and 28g of fat. It also contributes 12.8g of dietary fiber per serving. This food belongs to the Snack Foods - Nuts category.

Ingredients

Oats, Almonds, Dried Coconut, Honey, Dark Couverture Chocolate (Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring ), Chia Seeds, Raw Cacao Powder, Hi Oleic Sunflower Oil, Salt, Probiotic Bacteria (Bacillus Coagulans)

Dietary Information

Pure Delish Bircher Porridge Dark Chocolate & Almond 400g is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 468 calories per 100 grams, Pure Delish Bircher Porridge Dark Chocolate & Almond 400g gets 10% of its calories from protein, 30% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pure Delish Bircher Porridge Dark Chocolate & Almond 400g

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