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Pure Delish Bircher Porridge Creamy Chia 400g

Snack Foods - Nuts No Brand Owner supplied for New Zealand Data Branded
378 Calories
11.5g Protein
49.5g Carbs
12.8g Fat
12.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 49.5g 18%
Dietary Fiber 12.2g 44%
Total Sugars 20.3g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 16%
Carbs 49.5g 67%
Fat 12.8g 17%

Minerals

Nutrient Amount % DV
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (12.2g per 100g), supporting digestive health.

About Pure Delish Bircher Porridge Creamy Chia 400g

Pure Delish Bircher Porridge Creamy Chia 400g is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 49.5g of carbohydrates, and 12.8g of fat. It also contributes 12.2g of dietary fiber per serving. This food belongs to the Snack Foods - Nuts category.

Ingredients

Oats, Dates , Apricots , Almonds, Chia Seeds, Organic Coconut Sugar, Organic Coconut, Cinnamon, Nutmeg

Dietary Information

Pure Delish Bircher Porridge Creamy Chia 400g is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 378 calories per 100 grams, Pure Delish Bircher Porridge Creamy Chia 400g gets 12% of its calories from protein, 52% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pure Delish Bircher Porridge Creamy Chia 400g

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