PURE CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PURE CANOLA OIL
This product is pure canola oil, a versatile cooking oil extracted from canola seeds. Nutritionally, it is a high-fat food, providing 857 calories per 100g and consisting entirely of fat (100g per 100g serving). It contains no protein or carbohydrates.
Canola oil is often used for sautéing, baking, and frying due to its neutral flavor and high smoke point. When incorporating canola oil into a balanced diet, it is important to be mindful of portion sizes due to its high caloric density. It can be a source of essential fatty acids; however, individuals should consider their overall dietary fat intake and choose cooking oils that align with their specific nutritional needs and health goals.
Ingredients
CANOLA OIL.
Dietary Information
PURE CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PURE CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE CANOLA OIL
See how PURE CANOLA OIL compares to other foods in terms of nutrition:
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- PURE CANOLA OIL vs NATURAL NON-STICK COOKING SPRAY COCONUT OIL
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