Wegmans Food, PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE AVOCADO OIL
This product is 100% avocado oil, extracted from the fruit of the avocado. It is a rich source of monounsaturated fatty acids, providing 929 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. As a cooking oil, it can contribute to a balanced diet when used in moderation as a replacement for less healthy fats. It offers a neutral flavor and high smoke point, making it suitable for various cooking methods like sautéing, frying, and baking. It can also be used in dressings and marinades.
Ingredients
AVOCADO OIL.
Dietary Information
PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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