Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TWO-BITE, PUMPKIN TARTS

370 Calories
4.4g Protein
45.2g Carbs
19.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 19.3g 25%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 193mg 8%
Total Carbohydrate 45.2g 16%
Dietary Fiber 1.5g 5%
Total Sugars 25.2g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.4g 6%
Carbs 45.2g 66%
Fat 19.3g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2 MG 11%
Sodium, Na 193 MG 8%

About PUMPKIN TARTS

Two-Bite Pumpkin Tarts are small pastry shells filled with a spiced pumpkin custard and finished with a cream cheese frosting. Per 100 g, they deliver 370 calories, 45.2 g carbohydrates, 19.3 g fat, and 4.4 g protein, with 1.5 g fiber. The pastry uses enriched wheat flour and a multi-oil shortening blend for a tender, flaky shell. The filling combines real pumpkin with sweetened condensed milk, eggs, cinnamon, and spices for an autumnal custard character. The cream cheese frosting adds a mild tang balanced by icing sugar. Beta carotene provides natural color enhancement. A seasonal bakery-style product; contains wheat, dairy, and eggs. Best served chilled or at room temperature.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE RIBOFLAVIN, ENZYME, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), SUGAR, PUMPKIN, EGGS, ICING SUGAR (SUGAR, CORNSTARCH), SWEETENED CONDENSED MILK (CONCENTRATED MILK, SUGAR, LACTOSE), WATER, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), SOYBEAN OIL, DEXTROSE, CORN SYRUP, MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE, VITAMIN D3), MODIFIED CORNSTARCH, SALT, VINEGAR, CINNAMON, SPICES, COLOR (BETA CAROTENE), ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.

Calorie Breakdown

At 370 calories per 100 grams, PUMPKIN TARTS gets 5% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TWO-BITE, PUMPKIN TARTS

See how TWO-BITE, PUMPKIN TARTS compares to other foods in terms of nutrition:

More in Croissants, Sweet Rolls, Muffins & Other Pastries

Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.

Ask AI about PUMPKIN TARTS
Hi! Ask me anything about PUMPKIN TARTS, nutrition, recipes, health benefits, or meal ideas.