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7-Eleven — PUMPKIN SPICE SANDWICH COOKIES WITH CREME FILLING, PUMPKIN SPICE

Cookies & Biscuits 7-Eleven, Inc. Branded
480 Calories
0g Protein
72g Carbs
18g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 18g 23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 72g 26%
Dietary Fiber 0g 0%
Total Sugars 36g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 40mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 72g 80%
Fat 18g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 40 MG 1%
Sodium, Na 320 MG 14%

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Food Calories Protein Carbs Fat
Be Well — COCONUT CASHEW COOKIE, SALTED CARAMEL 520 8g 44g 36g Whole — ANIMAL COOKIES, CLASSIC VANILLA 467 6.7g 76.7g 13.3g Dewey's Bakery — THIN & CRISPY COOKIES, PUMPKIN CARAMEL 429 3.6g 57.1g 21.4g Isola Imports — AUTHENTIC ITALIAN FROLLINI ARTISAN BAKED BISCUITS, HONEY 500 10g 83.3g 13.3g Rip Van — SNACK WAFEL, DARK CHOCOLATE SEA SALT 394 6.1g 57.6g 18.2g Dewey's Bakery — SOFT BAKED COOKIES, TRIPLE CHOCOLATE BROWNIE 429 4.8g 61.9g 19.1g

About PUMPKIN SPICE SANDWICH COOKIES WITH CREME FILLING, PUMPKIN SPICE

7 Select Pumpkin Spice Sandwich Cookies are seasonal creme-filled cookies flavored with natural pumpkin and pumpkin spice. A 25 g serving provides 480 calories, 72 g carbs, and 18 g fat. Made with enriched wheat flour and palm oil, they contain no protein or fiber. Best treated as a seasonal snack rather than a staple.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR, PALM OIL (PALM OIL, CANOLA OIL, VITAMIN E (ADDED AS AN ANTIOXIDANT)), SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, NATURAL PUMPKIN FLAVOR, BAKING SODA, ANNATTO COLOR, SOY LECITHIN, NATURAL PUMPKIN SPICE FLAVOR, NATURAL VANILLA FLAVOR, MONOCALCIUM PHOSPHATE, VANILLIN (AN ARTIFICIAL FLAVOR).

Calorie Breakdown

At 480 calories per 100 grams, PUMPKIN SPICE SANDWICH COOKIES WITH CREME FILLING, PUMPKIN SPICE gets 0% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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