Keebler, COCONUT CHIPS DELUXE COOKIES, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About COCONUT CHIPS DELUXE COOKIES, COCONUT
Keebler Coconut Chips Deluxe Cookies are oat and wheat flour cookies with shredded coconut and semisweet chocolate chips. Per 30g serving: 533 calories per 100g, 60g carbs, 30g fat, 6.7g protein, and 3.3g fiber. The coconut and oat combination gives a slightly heartier texture than standard drop cookies.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCONUT, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT), OATS, CONTAINS TWO PERCENT OR LESS OF PARTIALLY HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, COCOA, SALT, ARTIFICIAL FLAVOR, COCOA PROCESSED WITH ALKALI, BAKING SODA, DEXTROSE, SOY LECITHIN, EGGS, WHEY PROTEIN CONCENTRATE.
Calorie Breakdown
At 533 calories per 100 grams, COCONUT CHIPS DELUXE COOKIES, COCONUT gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Keebler, COCONUT CHIPS DELUXE COOKIES, COCONUT
See how Keebler, COCONUT CHIPS DELUXE COOKIES, COCONUT compares to other foods in terms of nutrition:
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