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COCONUT CHIPS DELUXE COOKIES, COCONUT

Cookies & Biscuits Keebler Company Branded
533 Calories
6.7g Protein
60g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 60g 62%
Fat 30g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 300 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CANDY CHIP MINI COOKIES, CANDY CHIP 438 3.1g 65.6g 15.6g OATMEAL RAISIN MINI COOKIES, OATMEAL RAISIN 438 6.3g 62.5g 15.6g SUGAR COOKIES 424 3.0g 63.6g 18.2g CHOCOLATE CHIP SANDWICH COOKIES 514 2.9g 71.4g 25.7g CHOCOLATE SANDWICH COOKIE, CHOCOLATE CHIP 657 2.9g 91.4g 31.4g CHOCOLATE CHIP COOKIES 429 3.6g 64.3g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About COCONUT CHIPS DELUXE COOKIES, COCONUT

COCONUT CHIPS DELUXE COOKIES, COCONUT is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 60g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCONUT, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT), OATS, CONTAINS TWO PERCENT OR LESS OF PARTIALLY HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, COCOA, SALT, ARTIFICIAL FLAVOR, COCOA PROCESSED WITH ALKALI, BAKING SODA, DEXTROSE, SOY LECITHIN, EGGS, WHEY PROTEIN CONCENTRATE.

Calorie Breakdown

At 533 calories per 100 grams, COCONUT CHIPS DELUXE COOKIES, COCONUT gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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