PUMPKIN SPICE SANDWICH COOKIES WITH CREME FILLING vs VANILLA SUGAR WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUMPKIN SPICE SANDWICH COOKIES WITH CREME FILLING: 4
vs
VANILLA SUGAR WAFERS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE SANDWICH COOKIES WITH CREME FILLING | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 484 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 72 g | 71.0 g | |
| Fat | 18 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE SANDWICH COOKIES WITH CREME FILLING | VANILLA SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 40 MG | 42 MG | |
| Sodium, Na | 320 MG | 97 MG |