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PUMPKIN SPICE FONTAL CHEESE, PUMPKIN SPICE

Cheese Arthur Schuman Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,143 MG 50%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRUMBLED GOAT CHEESE, POMEGRANATE & ORANGE ZEST 286 14.3g 14.3g 17.9g GOAT CHEESE PUMPKIN 250 14.3g 3.6g 21.4g FRESH GOAT CHEESE, HONEY 286 17.9g 14.3g 17.9g FRESH GOAT CHEESE, BLUEBERRY VANILLA 286 14.3g 14.3g 17.9g SOFT RIPENED TRUFFLE GOAT CHEESE 250 14.3g 3.6g 21.4g GOAT MILK CHEDDAR CHEESE 357 25g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About PUMPKIN SPICE FONTAL CHEESE, PUMPKIN SPICE

PUMPKIN SPICE FONTAL CHEESE, PUMPKIN SPICE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

FONTAL CHEESE (CULTURED PASTEURIZED COW'S MILK, SEA SALT, ENZYMES), SPICES, PUMPKIN FLAKES (MALTODEXTRIN, DRIED PUMPKIN, CORN FLOUR), NATURAL FLAVORS, DEHYDRATED LEMON PEEL, HONEY GRANULES (CANE SUGAR, HONEY), RICE FLOUR, MONK FRUIT EXTRACT

Dietary Information

PUMPKIN SPICE FONTAL CHEESE, PUMPKIN SPICE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SPICE FONTAL CHEESE, PUMPKIN SPICE include Sodium, Na (50% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PUMPKIN SPICE FONTAL CHEESE, PUMPKIN SPICE gets 24% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SPICE FONTAL CHEESE, PUMPKIN SPICE

See how PUMPKIN SPICE FONTAL CHEESE, PUMPKIN SPICE compares to other foods in terms of nutrition:

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