PUMPKIN SPICE FONTAL CHEESE vs 4 CHEESE MEXICAN BLEND
Nutrition comparison per 100 g serving
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PUMPKIN SPICE FONTAL CHEESE wins in 2 out of 12 nutrient categories
PUMPKIN SPICE FONTAL CHEESE: 2
vs
4 CHEESE MEXICAN BLEND: 1
(9 ties)
Overview
| Nutrient | PUMPKIN SPICE FONTAL CHEESE | 4 CHEESE MEXICAN BLEND | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE FONTAL CHEESE | 4 CHEESE MEXICAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE FONTAL CHEESE | 4 CHEESE MEXICAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 714 MG |