PUMPKIN SPICE FLAVORED HIGH PROTEIN SHAKE, PUMPKIN SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 418.2 MG | 465% | |
| Thiamin | 3 MG | 250% | |
| Riboflavin | 2.7 MG | 210% | |
| Niacin | 36.4 MG | 227% | |
| Pantothenic acid | 11.8 MG | 236% | |
| Vitamin B-6 | 3.6 MG | 214% | |
| Vitamin B-12 | 5.5 UG | 227% | |
| Vitamin K (phylloquinone) | 272.7 UG | 227% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5,909 MG | 455% | |
| Iron, Fe | 16.4 MG | 91% | |
| Magnesium, Mg | 818 MG | 195% | |
| Phosphorus, P | 5,000 MG | 400% | |
| Potassium, K | 1,636 MG | 35% | |
| Sodium, Na | 2,091 MG | 91% | |
| Zinc, Zn | 25.5 MG | 231% | |
| Copper, Cu | 2.3 MG | 253% | |
| Manganese, Mn | 5 MG | 217% | |
| Selenium, Se | 127 UG | 231% |
Nutrition Highlights
- Excellent source of protein with 272.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (455% of Daily Value per 100g).
- Rich source of Iron, Fe (91% of Daily Value per 100g).
- Rich source of Magnesium, Mg (195% of Daily Value per 100g).
- Rich source of Phosphorus, P (400% of Daily Value per 100g).
About PUMPKIN SPICE FLAVORED HIGH PROTEIN SHAKE, PUMPKIN SPICE
This pumpkin spice flavored high protein shake is designed to support energy levels and muscle recovery. It provides a substantial amount of protein, with 272.73g per 100g serving, alongside moderate amounts of carbohydrates and fats. This shake could be included as part of a balanced diet to help meet daily protein requirements, particularly after exercise or as a convenient meal replacement option. However, due to its high calorie content, it's important to consider portion sizes and overall dietary intake. The shake contains ingredients such as milk protein concentrate, calcium caseinate, and artificial sweeteners.
Ingredients
WATER, MILK PROTEIN CONCENTRATE+, CALCIUM CASEINATE+, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1]. POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3]. COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN (VITAMIN B2), CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.
Dietary Information
PUMPKIN SPICE FLAVORED HIGH PROTEIN SHAKE, PUMPKIN SPICE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN SPICE FLAVORED HIGH PROTEIN SHAKE, PUMPKIN SPICE include Vitamin C, total ascorbic acid (465% DV) , Calcium, Ca (455% DV) , Phosphorus, P (400% DV) , Copper, Cu (253% DV) , and Thiamin (250% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,455 calories per 100 grams, PUMPKIN SPICE FLAVORED HIGH PROTEIN SHAKE, PUMPKIN SPICE gets 75% of its calories from protein, 10% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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