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Shamrock — PUMPKIN SPICE FLAVORED EGGNOG, PUMPKIN SPICE

Milk Shamrock Foods Company Branded
142 Calories
4.2g Protein
18.3g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 79mg 3%
Total Carbohydrate 18.3g 7%
Dietary Fiber 0g 0%
Total Sugars 18.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0.2mg 1%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 14%
Carbs 18.3g 63%
Fat 6.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.2 MG 1%
Potassium, K 158 MG 3%
Sodium, Na 79 MG 3%

Related Foods in Milk

Food Calories Protein Carbs Fat
Fresh Breeze Organic — ORGANIC LOWFAT MILK 46 3.3g 5.4g 1.0g Aurora Organic — ORGANIC REDUCED FAT MILK 50 3.3g 5g 2.1g Prairie Farms — FLAVORED MILK, CHOCOLATE & P.B. 88 3.3g 12.1g 3.3g Prairie Farms — 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE 75 3.3g 10.8g 2.1g Prairie Farms — LOW FAT MALT MILK, CHOCOLATE 79 3.8g 12.9g 1.3g Prairie Farms — REDUCED FAT MILK, SPECULOOS COOKIE 92 3.3g 15g 1.9g

About PUMPKIN SPICE FLAVORED EGGNOG, PUMPKIN SPICE

PUMPKIN SPICE FLAVORED EGGNOG, PUMPKIN SPICE is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 18.3g of carbohydrates, and 6.7g of fat. This food belongs to the Milk category.

Ingredients

MILK, SUGAR, CREAM, EGG YOLKS, WHEY, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (FOR COLOR), SALT, GUAR GUM, CARRAGEENAN, VEGETABLE JUICE (FOR COLOR), NONFAT MILK.

Calorie Breakdown

At 142 calories per 100 grams, PUMPKIN SPICE FLAVORED EGGNOG, PUMPKIN SPICE gets 12% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Shamrock — PUMPKIN SPICE FLAVORED EGGNOG, PUMPKIN SPICE

See how Shamrock — PUMPKIN SPICE FLAVORED EGGNOG, PUMPKIN SPICE compares to other foods in terms of nutrition:

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