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Know what is on your plate.

SIMPLY NATURE, PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEEDS

Chips, Pretzels & Snacks SIMPLY NATURE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
60.7g Carbs
32.1g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 60.7g 61%
Fat 32.1g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEEDS

Simply Nature Pumpkin Seed Tortilla Chips are made from organic corn flour, organic pumpkin seeds and puree, cinnamon, and honey. Each 28g serving contains 536 calories, 7g of protein, 61g of carbs, 32g of fat, and 7.1g of fiber. A fiber-rich, organically made chip with a subtly sweet pumpkin spice seasoning.

Ingredients

ORGANIC CORN FLOUR, ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL), ORGANIC PUMPKIN PUREE, ORGANIC PUMPKIN SEED, ORGANIC SUCANAT WITH HONEY (ORGANIC CANE SUGAR, ORGANIC HONEY, ORGANIC CANE MOLASSES), SEA SALT, ORGANIC CINNAMON, ORGANIC NUTMEG.

Dietary Information

PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEEDS gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIMPLY NATURE, PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEEDS

See how SIMPLY NATURE, PUMPKIN SEED TORTILLA CHIPS, PUMPKIN SEEDS compares to other foods in terms of nutrition:

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