Kellogg — PUMPKIN PIE FLAVORED PANCAKES, PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.8 MG | 24% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 95 UG | 24% | |
| Vitamin B-12 | 0.6 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 3.4 MG | 19% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 505 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (24% DV).
- Good source of Vitamin B-12 (24% DV).
About PUMPKIN PIE FLAVORED PANCAKES, PUMPKIN PIE
Eggo's Pumpkin Pie Pancakes capture a seasonal flavor in frozen form, seasoned with cinnamon, ginger, and a touch of molasses alongside dried pumpkin. The batter uses a mix of enriched and malted barley flour with eggs and buttermilk-adjacent ingredients, producing a pancake that toasts up reasonably well from frozen. The pumpkin spice flavor is present but mild, more suggestive than bold. A convenient breakfast option for fall-flavor enthusiasts, though the sugar content is notable for a pancake.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MOLASSES, DRIED PUMPKIN, CINNAMON, GINGER, SOY LECITHIN, WHEY, NATURAL FLAVORS, NUTMEG, ALLSPICE. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Dietary Information
Notable micronutrients in PUMPKIN PIE FLAVORED PANCAKES, PUMPKIN PIE include Niacin (24% DV) , Folate, total (24% DV) , Vitamin B-12 (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 229 calories per 100 grams, PUMPKIN PIE FLAVORED PANCAKES, PUMPKIN PIE gets 10% of its calories from protein, 65% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kellogg — PUMPKIN PIE FLAVORED PANCAKES, PUMPKIN PIE
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