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Rocky Mountain Pies — PUMPKIN PIE

Cakes, Cupcakes, Snack Cakes Rocky Mountain Pies Branded
264 Calories
4.8g Protein
37.6g Carbs
11.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 232mg 10%
Total Carbohydrate 37.6g 14%
Dietary Fiber 0.8g 3%
Total Sugars 19.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 0.8mg 4%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 9%
Carbs 37.6g 70%
Fat 11.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 0.8 MG 4%
Potassium, K 208 MG 4%
Sodium, Na 232 MG 10%

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About PUMPKIN PIE

Rocky Mountain Pies Pumpkin Pie has a filling made from pumpkin, eggs, nonfat milk, and spices in an enriched wheat crust. Per 125g serving: 264 calories, 37.6g carbs, 11.2g fat, 4.8g protein, and 0.8g fiber. A seasonal dessert with a moderately rich crust and spiced pumpkin filling. Calorie content is typical for pie and fits best as an occasional treat rather than a regular item.

Ingredients

WATER, PUMPKIN, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, NONFAT MILK, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: WHEY, SALT, DEXTROSE, SORBIC ACID, SOYBEAN OIL, CINNAMON, SPICES, MALTODEXTRIN, CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.

Calorie Breakdown

At 264 calories per 100 grams, PUMPKIN PIE gets 7% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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