Cookiebaker, PUMPKIN CRISP, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 245 MG | 11% |
About PUMPKIN CRISP, PUMPKIN
Patti's Good Life pumpkin crisp provides 265 kcal per 102 g serving with 4.9 g protein, 50 g carbs, and 4.9 g fat. Made with real pumpkin, eggs, butter, oats, brown sugar, cinnamon, and spices, it is a from-scratch pumpkin dessert with clean ingredients. The oat topping adds 2 g fiber and a pleasant crispy texture contrast.
Ingredients
SUGAR, PUMPKIN, SKIM MILK, EGGS, BROWN SUGAR, BUTTER (CREAM, SALT), OATS, CONTAINS LESS THAN 2% OF THE FOLLOWING: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, INVERT SUGAR, CINNAMON, SALT, SOYBEAN OIL, SPICES, CORNSTARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR-AGAR.
Calorie Breakdown
At 265 calories per 100 grams, PUMPKIN CRISP, PUMPKIN gets 7% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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