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Big Y — PUMPERNICKEL RYE DELI STYLE ENRICHED BREAD, PUMPERNICKEL RYE

Breads & Buns Big Y Foods, Inc. Branded
281 Calories
9.4g Protein
53.1g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 656mg 29%
Total Carbohydrate 53.1g 19%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 3.4mg 19%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 53.1g 81%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 2.5 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 3.4 MG 19%
Potassium, K 125 MG 3%
Sodium, Na 656 MG 29%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About PUMPERNICKEL RYE DELI STYLE ENRICHED BREAD, PUMPERNICKEL RYE

Big Y Pumpernickel Rye Deli Style Bread is made with a blend of enriched wheat flour, white rye flour, rye chops, and caraway seeds for the classic deli rye flavor and texture. A 32g serving has 281 calories, 53.12g of carbs, 3.12g of fat, 9.38g of protein, and 6.2g of fiber. The higher fiber content comes from the rye components. This bread is a classic base for pastrami, corned beef, or smoked salmon sandwiches.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, RYE CHOPS, CARAMEL COLOR WITH SULFITES, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, GROUND CARAWAY SEEDS, WHEAT FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), RYE FLOUR, ONION POWDER, MONOGLYCERIDES, GARLIC POWDER, CALCIUM SULFATE, CORN STARCH, LACTIC ACID, ACETIC ACID, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), CITRIC ACID, HIGH OLEIC CANOLA OIL, SPICES, POLYSORBATE 60, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).

Dietary Information

PUMPERNICKEL RYE DELI STYLE ENRICHED BREAD, PUMPERNICKEL RYE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPERNICKEL RYE DELI STYLE ENRICHED BREAD, PUMPERNICKEL RYE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, PUMPERNICKEL RYE DELI STYLE ENRICHED BREAD, PUMPERNICKEL RYE gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Big Y — PUMPERNICKEL RYE DELI STYLE ENRICHED BREAD, PUMPERNICKEL RYE

See how Big Y — PUMPERNICKEL RYE DELI STYLE ENRICHED BREAD, PUMPERNICKEL RYE compares to other foods in terms of nutrition:

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