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PULSE, ROASTED CHICKPEAS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About PULSE, ROASTED CHICKPEAS, ORIGINAL
Pulse roasted organic chickpeas seasoned with sea salt and olive oil. A 28 g serving provides 393 calories, 17.9 g protein, 60.7 g carbs, 7.1 g fat, and 17.9 g fiber. Both protein and fiber are unusually high for a crunchy snack, making these substantially more filling than most chip-style snacks. A practical alternative to chips for those managing weight or looking to increase daily fiber and protein.
Ingredients
ORGANIC CHICKPEAS, SEA SALT, ORGANIC OLIVE OIL.
Dietary Information
PULSE, ROASTED CHICKPEAS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PULSE, ROASTED CHICKPEAS, ORIGINAL include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PULSE, ROASTED CHICKPEAS, ORIGINAL gets 18% of its calories from protein, 62% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PULSE, ROASTED CHICKPEAS, ORIGINAL
See how PULSE, ROASTED CHICKPEAS, ORIGINAL compares to other foods in terms of nutrition:
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- PULSE, ROASTED CHICKPEAS, ORIGINAL vs UTZ Quality, WAVY POTATO CHIPS, JALAPENO CHEDDAR
- PULSE, ROASTED CHICKPEAS, ORIGINAL vs UTZ Quality, HOLIDAY SHAPED PRETZELS
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