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PULSE, ROASTED CHICKPEAS, ORIGINAL

Chips, Pretzels & Snacks Pulse Foods, LLC Branded
393 Calories
17.9g Protein
60.7g Carbs
7.1g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 60.7g 22%
Dietary Fiber 17.9g 64%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 60.7g 71%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 6.4 MG 36%
Sodium, Na 411 MG 18%

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Family Dollar, SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR 536 3.6g 57.1g 32.1g Family Dollar, BARBECUE POTATO CHIPS, BARBECUE 536 3.6g 57.1g 32.1g Rob's, MORINGA SORGHUM PUFFS, MORINGA 500 7.1g 60.7g 25g UTZ Quality, POTATO STIX, POTATO 571 7.1g 50g 39.3g Beyond Better, NACHO CHEEZE CRUNCHY BROAD BEANS, NACHO CHEEZE 393 21.4g 50g 14.3g Master Home Products, SRIRACHA WITH PICKLED GARLIC CRISPY THIN BANANA CHIPS, SRIRACHA WITH PICKLED GARLIC 571 3.6g 57.1g 35.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About PULSE, ROASTED CHICKPEAS, ORIGINAL

Pulse roasted organic chickpeas seasoned with sea salt and olive oil. A 28 g serving provides 393 calories, 17.9 g protein, 60.7 g carbs, 7.1 g fat, and 17.9 g fiber. Both protein and fiber are unusually high for a crunchy snack, making these substantially more filling than most chip-style snacks. A practical alternative to chips for those managing weight or looking to increase daily fiber and protein.

Ingredients

ORGANIC CHICKPEAS, SEA SALT, ORGANIC OLIVE OIL.

Dietary Information

PULSE, ROASTED CHICKPEAS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PULSE, ROASTED CHICKPEAS, ORIGINAL include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PULSE, ROASTED CHICKPEAS, ORIGINAL gets 18% of its calories from protein, 62% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PULSE, ROASTED CHICKPEAS, ORIGINAL

See how PULSE, ROASTED CHICKPEAS, ORIGINAL compares to other foods in terms of nutrition:

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