Herr, BAKED VEGETABLE CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 964 MG | 21% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Potassium, K (21% DV).
- Good source of Sodium, Na (25% DV).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
About BAKED VEGETABLE CRISPS
Good Natured Selects Baked Vegetable Crisps are made from dried potatoes, carrot, red pepper, and spinach, baked with corn oil. A 28 g serving provides 393 calories, 78.6 g of carbs, 7.1 g of fat, 7.1 g of protein, and a notable 7.1 g of fiber. The high fiber content sets them apart from typical fried chips, making them a more filling snack choice.
Ingredients
DRIED POTATOES, POTATO STARCH, CORN OIL, SUGAR, CARROT, RED PEPPER, SEA SALT, SOY LECITHIN, AND SPINACH.
Dietary Information
BAKED VEGETABLE CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED VEGETABLE CRISPS include Vitamin C, total ascorbic acid (83% DV) , Sodium, Na (25% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BAKED VEGETABLE CRISPS gets 7% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Herr, BAKED VEGETABLE CRISPS
See how Herr, BAKED VEGETABLE CRISPS compares to other foods in terms of nutrition:
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- Herr, BAKED VEGETABLE CRISPS vs PLANTAIN CHIPS, ORIGINAL
- Herr, BAKED VEGETABLE CRISPS vs Ira Middleswarth & Son, MIDDLESWARTH, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION
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