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Herr, GOOD NATURED SELECTS, BAKED VEGETABLE CRISPS, RANCH

Chips, Pretzels & Snacks Herr Foods Inc. Branded
393 Calories
7.1g Protein
78.6g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 929mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 85%
Fat 7.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 75 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Potassium, K 929 MG 20%
Sodium, Na 679 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Ballreich Bros, MARCELLED POTATO CHIPS 536 7.1g 53.6g 32.1g Ballreich Bros, MARCELLED POTATO CHIPS 571 7.1g 50g 39.3g Ballreich Bros, MARCELLED POTATO CHIPS 607 7.1g 46.4g 42.9g Ballreich Bros, SWEET POTATO CHIPS 550 3.6g 46.4g 39.3g Ballreich Bros, POTATO CHIPS 607 7.1g 46.4g 42.9g Ballreich Bros, MARCELLED POTATO CHIPS 607 7.1g 46.4g 42.9g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (20% DV).
  • Good source of Sodium, Na (30% DV).
  • Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).

About GOOD NATURED SELECTS, BAKED VEGETABLE CRISPS, RANCH

Good Natured Selects ranch-flavored baked vegetable crisps made from dried potatoes, carrot, red pepper, and spinach with a ranch seasoning of sour cream powder, buttermilk, and garlic. At 28g, they supply 393 calories, 7.14g protein, 78.57g carbs, 7.14g fat, and 7.1g fiber. Lower in fat than fried chips and with higher fiber from vegetable ingredients.

Ingredients

DRIED POTATOES, POTATO STARCH, CORN OIL, SUGAR, CARROT, RED PEPPER, SEA SALT, MALTODEXTRIN, WHEY, SOY LECITHIN, SPINACH, GARLIC POWDER, ONION POWDER, SPICE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), BUTTERMILK SOLIDS, CULTURED BUTTERMILK (SKIM MILK, LACTIC ACID, CULTURES), NONFAT DRY MILK, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, AND NATURAL FLAVOR.

Dietary Information

GOOD NATURED SELECTS, BAKED VEGETABLE CRISPS, RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOOD NATURED SELECTS, BAKED VEGETABLE CRISPS, RANCH include Vitamin C, total ascorbic acid (83% DV) , Sodium, Na (30% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GOOD NATURED SELECTS, BAKED VEGETABLE CRISPS, RANCH gets 7% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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