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FERRIS, VEGGIE CHIPS

Chips, Pretzels & Snacks Ferris Coffee & Nut Co. Branded
464 Calories
3.6g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 72%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 250 MG 11%

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Food Calories Protein Carbs Fat
Frito-Lay, TACOS AT MIDNIGHT FLAVORED TORTILLA CHIPS, TACOS AT MIDNIGHT 536 7.1g 60.7g 28.6g Frito-Lay, CREAMY JALAPENO FLAVORED POTATO SNACKS, CREAMY JALAPENO 536 3.6g 57.1g 32.1g Frito-Lay, ELECTRIC LIME & SEA SALT FLAVORED POTATO CHIPS, ELECTRIC LIME & SEA SALT 571 7.1g 57.1g 35.7g Frito-Lay, ELECTRIC LIME & SEA SALT FLAVORED POTATO CHIPS, ELECTRIC LIME & SEA SALT 571 7.1g 57.1g 35.7g Frito-Lay, CLASSIC BEER CHEESE FLAVORED KETTLE COOKED POTATO CHIPS, CLASSIC BEER CHEESE 536 7.1g 57.1g 32.1g Frito-Lay, DEEP DISH PIZZA FLAVORED POTATO CHIPS, DEEP DISH PIZZA 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About FERRIS, VEGGIE CHIPS

Ferris Veggie Chips are sliced and fried chips made from sweet potato, squash, carrot, taro, and green beans in non-hydrogenated canola oil. Per 28g serving: 464 calories, 3.6g protein, 64.3g carbs, 21.4g fat, and 7.1g fiber. The vegetable variety gives a range of colors and mild flavors in one bag. The fiber content is higher than potato chips. A vegetable-forward alternative to standard chips.

Ingredients

SWEET POTATO SQUASH CARROT TARO GREEN BEANS NON- GMO NON HYDROGENATED CANOLA OIL DEXTRIN SALT.

Dietary Information

FERRIS, VEGGIE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, FERRIS, VEGGIE CHIPS gets 3% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FERRIS, VEGGIE CHIPS

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