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Crider's, PULLED PORK IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About PULLED PORK IN WATER
Harvest Creek pulled pork in water with only four ingredients: pork, water, salt, and sodium phosphate. A 56g serving has 107 calories, 21.43g protein, no carbohydrates, and 1.79g fat. The minimal ingredient list and high protein-to-calorie ratio make this a lean, pantry-friendly canned meat. Use it in tacos, barbecue sandwiches, grain bowls, or stir into sauces for a quick protein addition.
Ingredients
PORK, WATER, SALT, SODIUM PHOSPHATE.
Dietary Information
PULLED PORK IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, PULLED PORK IN WATER gets 80% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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