PULLED PORK IN WATER vs PREMIUM CHUNK CHICKEN BREAST IN WATER
Nutrition comparison per 100 g serving
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PULLED PORK IN WATER wins in 3 out of 10 nutrient categories
PULLED PORK IN WATER: 3
vs
PREMIUM CHUNK CHICKEN BREAST IN WATER: 2
(5 ties)
Overview
| Nutrient | PULLED PORK IN WATER | PREMIUM CHUNK CHICKEN BREAST IN WATER | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK IN WATER | PREMIUM CHUNK CHICKEN BREAST IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PULLED PORK IN WATER | PREMIUM CHUNK CHICKEN BREAST IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 429 MG | 321 MG |