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Beanitos, PUFFS HOT CHIILI LIME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 707 MG | 15% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
- High in dietary fiber (15.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
About PUFFS HOT CHIILI LIME
Beanitos Hot Chili Lime Puffs are made primarily from whole navy beans and long grain rice, seasoned with lime juice, lime oil, chipotle, jalapeno, and spices. Per 19.8g serving they provide 404 calories per 100g, 15.15g of protein per 100g, 15.15g of fat, 65.66g of carbs, and an impressive 15.2g of fiber per 100g. A high-fiber, plant-protein snack for those who want more nutrition from their chip-style snack.
Ingredients
WHOLE NAVY BEANS, LONG GRAIN RICE, SUNFLOWER OIL, TAPIOCA, LIME JUICE, LIME OIL, CANE SUGAR, GARLIC, SEA SALT, ONION, TOMATO, CITRIC ACID, CHIPOTLE PEPPER, PAPRIKA, SPICES, JALAPENO PEPPER.
Dietary Information
PUFFS HOT CHIILI LIME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUFFS HOT CHIILI LIME include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, PUFFS HOT CHIILI LIME gets 15% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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