PUFFS HOT CHIILI LIME vs CRUNCHY
Nutrition comparison per 100 g serving
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PUFFS HOT CHIILI LIME wins in 7 out of 11 nutrient categories
PUFFS HOT CHIILI LIME: 7
vs
CRUNCHY: 2
(2 ties)
Overview
| Nutrient | PUFFS HOT CHIILI LIME | CRUNCHY | Winner |
|---|---|---|---|
| Calories | 404 cal | 571 cal | |
| Protein | 15.2 g | 7.1 g | |
| Carbs | 65.7 g | 53.6 g | |
| Fat | 15.2 g | 35.7 g | |
| Fiber | 15.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFS HOT CHIILI LIME | CRUNCHY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFS HOT CHIILI LIME | CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 54 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 707 MG | 189 MG | |
| Sodium, Na | 455 MG | 893 MG |