PUFFED CHEESE CURLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (45% DV).
About PUFFED CHEESE CURLS
PUFFED CHEESE CURLS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CORNMEAL, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR SUNFLOWER OIL), SEASONING (CORN MALTODEXTRIN, MODIFIED WHEY, SALT, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, CULTURED CREAM, BUTTER [CREAM {MILK}, SALT, ANNATTO (FOR COLOR)], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, NATURAL FLAVOR, FD&C YELLOW NO. 6 LAKE, BUTTERMILK POWDER, NONFAT MILK SOLIDS, SODIUM CASEINATE, EXTRACTIVES OF PAPRIKA, LACTIC ACID, FD&C YELLOW NO. 5 LAKE, CITRIC ACID AND NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT).
Dietary Information
PUFFED CHEESE CURLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUFFED CHEESE CURLS include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, PUFFED CHEESE CURLS gets 3% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.