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BEEF JERKY, GREEN CHILE & GARLIC

Other Snacks Oregon Trail Jerky Branded
250 Calories
39.3g Protein
7.1g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,714mg 75%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 76%
Carbs 7.1g 14%
Fat 5.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,714 MG 75%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SEAWEED SNACK 600 20g 20g 40g GET WILD CRUNCHY RICE CHIPS 500 7.1g 67.9g 21.4g GET WILD CRUNCHY RICE CHIPS 500 7.1g 64.3g 21.4g CRUNCHY RICE CHIPS 500 7.1g 64.3g 21.4g SHARP CHEDDAR CHEESE BITES 607 21.4g 35.7g 42.9g RICE CHIPS 464 7.1g 71.4g 17.9g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About BEEF JERKY, GREEN CHILE & GARLIC

BEEF JERKY, GREEN CHILE & GARLIC is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 39.3g of protein, 7.1g of carbohydrates, and 5.4g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, WATER, FLAVORING, CORN SYRUP SOLIDS, SEASONING (SALT, SUGAR, BROWN SUGAR, MAPLE SUGAR), BROWN SUGAR, LIQUID SMOKE, CELERY JUICE POWDER.

Dietary Information

BEEF JERKY, GREEN CHILE & GARLIC is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY, GREEN CHILE & GARLIC include Sodium, Na (75% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BEEF JERKY, GREEN CHILE & GARLIC gets 63% of its calories from protein, 11% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEEF JERKY, GREEN CHILE & GARLIC

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More in Other Snacks

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