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PUBLIX, SNOW PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60.8 MG | 68% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (68% of Daily Value per 100g).
About PUBLIX, SNOW PEAS
Publix Snow Peas, single-ingredient and pre-packaged fresh. A 79g serving has 44 calories, 2.53g protein, 7.59g carbs, and 2.5g fiber with no fat. Snow peas are low in calories and work well raw in salads, lightly stir-fried, or added to Asian-style noodle dishes.
Ingredients
SNOW PEAS.
Dietary Information
PUBLIX, SNOW PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PUBLIX, SNOW PEAS include Vitamin C, total ascorbic acid (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, PUBLIX, SNOW PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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