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PUBLIX, SNOW PEAS

Pre-Packaged Fruit & Vegetables Publix Super Markets, Inc. Branded
44 Calories
2.5g Protein
7.6g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.6g 3%
Dietary Fiber 2.5g 9%
Total Sugars 3.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 25%
Carbs 7.6g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60.8 MG 68%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.3 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Giant Eagle, SUGAR SNAP PEAS 41 2.4g 7.1g 0g Giant Eagle, ORGANIC BABY SPINACH 24 2.4g 3.5g 0g Giant Eagle, ORGANIC BABY SPINACH 24 2.4g 3.5g 0g Giant Eagle, ORGANIC ROMAINE HEARTS 18 1.2g 3.5g 0g Giant Eagle, GRAPE TOMATOES 36 1.2g 7.1g 0g Giant Eagle, ORGANIC BABY KALE 47 4.7g 8.2g 0g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (68% of Daily Value per 100g).

About PUBLIX, SNOW PEAS

Publix Snow Peas, single-ingredient and pre-packaged fresh. A 79g serving has 44 calories, 2.53g protein, 7.59g carbs, and 2.5g fiber with no fat. Snow peas are low in calories and work well raw in salads, lightly stir-fried, or added to Asian-style noodle dishes.

Ingredients

SNOW PEAS.

Dietary Information

PUBLIX, SNOW PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PUBLIX, SNOW PEAS include Vitamin C, total ascorbic acid (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 44 calories per 100 grams, PUBLIX, SNOW PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PUBLIX, SNOW PEAS

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